Goals. We all have them. I, personally, have several goals and have had several goals that are on and off again. I have a problem with sticking to my goals. When the going gets tough, I stop going. (Guess I'm not tough. ;P )
Recently, though, I have been encouraged to "crush my goals". As of yesterday, I have kept to my goal of drinking at least 9 cups of water for 9 days now! But this hasn't come easy. I gave up my coffee Sunday morning for a 3 cup bottle of water. Yesterday, I didn't manage to finish my first 3 cups until about 4 pm. Not a big deal, but that meant I had to drink 6 cups of water between I got home at 5:30 pm and when I went to sleep. It was one of those days that I would have thrown in the towel in the past. I wouldn't have seen a good way to get all the water in, and I would have given up before I even finished the first 3 cups.
This has happened to me a lot. If I miss a day of something, I tend to get discouraged and throw in the towel. I know I should get back on the wagon or the horse or whatever, but I get so down on myself that I just give up.
I let defeat defeat me.
I realized today, that I can have victory over defeat. Instead of letting myself be defeated by missing whatever goal I set for myself, I can get back up, start again, and claim my victory.
I have been so encouraged by a group of people who have decided to crush their goals and encourage others as they strive to do the same. I am grateful for them and their support. I encourage you to find someone or a group of people to do the same for you.
When you miss your goal, stand back up and know that you can reclaim your victory. Defeat doesn't have to defeat you. Even if you miss several days.
It's never too late to get back up and claim your victory over defeat.
Showing posts with label encourage. Show all posts
Showing posts with label encourage. Show all posts
Tuesday, November 7, 2017
Friday, August 26, 2016
Learning to Dream Again
Remember when you were a kid and you used to dream of what your future would hold? I remember as a little girl I dreamed of becoming a cowgirl. I would own my own ranch and have horses that I would ride all the time. I'd ride the hills in my boots and hat and chaps and vest, not a care in the world.Slowly that dream died. I realized that would never happen. Horses were expensive to take care of and I was told my love of horses was a phase that I would grow out of. I did get to take some riding lessons and learned that I hated English style riding. Western had always been the way I wanted to ride anyway. When I finally got to take western riding lessons, I loved it. However, the horses didn't always like me. And thus after a while, my love for horses diminished and my dream of riding the hills and plains faded into the past.
As I grew, I came into the thought process that any dream I had was foolish and would never amount to anything. I wanted to be a singer in a band, but knew it would never happen. I wanted to be an author, and pursued that for a while, but decided that my stories would never be good enough.
There were things I dreamed, and let myself dream about, because they were realistic dreams. Like, I dreamed I would marry a wonderful man who loved me fully and we would have a beautiful wedding. That came true. But I never really considered it a dream. It was realistic. It was something I was sure would happen.
So, when people talk about dreams, I'm at a loss. I grew to loathe the question: "Where do you see yourself in [x amount of] years?" I hated it, and still do, because my answer never changed. "I don't know." Part of it was because God has plans that I don't even know about. I thought I was going to go to Harding and graduate in four years and then get married to a man I met in person, probably live in Texas and never work with youth. After my first year at Harding, God took me to Washington where my aunt, uncle, and cousins lived. My plan was then to live there. I got on eharmony and was only looking in that area. Then I met Tanner. A man from Ohio who loved working with the youth at his congregation. I moved back to Dallas to work at my mom's law firm and started planning a future in Ohio. Now, here I am 4 years later in Lafayette, Louisiana. On top of that, I'm working with the youth and teaching a women's class and in leadership role.
The other part of my hatred of that question was that I didn't have any dreams. I decided to live day by day, week by week. I squelched any grand dreams or hopes that I thought were dumb or unrealistic.
Recently, though, I was convicted to try and dream again. Not just dream, but write them down. Any dream. From cooking the perfect meal, to my future kids graduation and wedding and kids. I realized I did have dreams I'd been shutting out. I had labeled them as hopes.
That's the funny thing about dreams is, we can end up calling them different things. Hopes. Wishes. Prayers.
So as I started writing these things down, I allowed myself to dream without fear, without abandon. I was shocked how many I ended up writing down. And I didn't even include the traveling I would like to do or my future kids graduations and spouses/weddings and their future kids. One that will never be crossed off for me, though, is growing closer to God and learning more about him and his love.
I encourage you to dream and write down those dreams. One day I'm sure I will look on my list and see that many of them have come true and will need to make a new list. Dream. Continue to dream. And don't hold yourself back. God can do so much more that you could ever hope for. You just have to let yourself dream and then give them to Him.
Wednesday, June 24, 2015
It's Just a Number.
Weight. For a female, it's one of the biggest things on our mind. For a lot of us, every morning we get up, step on that dreaded scale and see what the number is, praying it has gone down even just a little.
We hide that number, don't we? We don't want anyone to know how much we weigh. It's the unaskable question. Everyone talks about losing it or how they've gained it, but no one dares utter how much. (Unless it's a weight loss campaign or something.)
Here's what I've come to conclude. It's just a number.
Would I love to loose weight? Yes! Would I feel better about being lighter? Absolutely! Do I need to eat healthy and exercise? Very yes!
Am I going to be ashamed of the number on that scale if it's higher then I think it needs to be? Not a chance.
I remember the first time I started loosing weight. I was so excited. I was telling some fellow young women about it and saying how much I started out weighing (185) and how much I had lost (20 lbs) bringing me to what I weight at that time (165)! I didn't pay attention if there were guy around me. (I married. Who do I have to impress but my husband? :P ) One of the girls finally said, "I love how you just say your weight."
I almost had to stop for a second and think about it. I occurred to me that while I did care about being healthy and getting to a healthy weight, I didn't care who knew how much I weighed.
So, my fellow women, I encourage you not see the number on the scale and feel like you are not good enough or pretty enough or whatever enough! It's just a number! What really matters is what is in your heart, where your treasures lie!
What you see on that "dreaded scale", it's just a number. It doesn't define you.
(Please note that I DO condone healthy eating and exercise! I need to do more of it myself! (Ugh.))
We hide that number, don't we? We don't want anyone to know how much we weigh. It's the unaskable question. Everyone talks about losing it or how they've gained it, but no one dares utter how much. (Unless it's a weight loss campaign or something.)
Here's what I've come to conclude. It's just a number.
Would I love to loose weight? Yes! Would I feel better about being lighter? Absolutely! Do I need to eat healthy and exercise? Very yes!
Am I going to be ashamed of the number on that scale if it's higher then I think it needs to be? Not a chance.
I remember the first time I started loosing weight. I was so excited. I was telling some fellow young women about it and saying how much I started out weighing (185) and how much I had lost (20 lbs) bringing me to what I weight at that time (165)! I didn't pay attention if there were guy around me. (I married. Who do I have to impress but my husband? :P ) One of the girls finally said, "I love how you just say your weight."
I almost had to stop for a second and think about it. I occurred to me that while I did care about being healthy and getting to a healthy weight, I didn't care who knew how much I weighed.
So, my fellow women, I encourage you not see the number on the scale and feel like you are not good enough or pretty enough or whatever enough! It's just a number! What really matters is what is in your heart, where your treasures lie!
What you see on that "dreaded scale", it's just a number. It doesn't define you.
(Please note that I DO condone healthy eating and exercise! I need to do more of it myself! (Ugh.))
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