Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Thursday, April 30, 2020

Gratitude During COVID



Louisiana has extended the stay-at-home order until May 15th... UGH. So, I thought it was time for a list of gratitude to combat the craziness. Here goes...

The mental health benefits to writing a gratitude list and ...
(This image was found on Google. I do not own this image.)

Elisabeth's List of Gratitude: (in no particular order)

1) I started working out again.
2) I started drinking more water! 16 to 20 cups a day!
3) Tanner is working 4 10 hour days instead and gets Friday's off (usually) giving us more time to spend together as a family.
4) Tanner only has 14(ish) weeks of Greek left! (Last class of Greek will be over the Summer semester.)
5) Eden is beginning to go in the potty... all of her own desires. We've had the potty for a month and she had practiced sitting on it.. now she WANTS to sit on it and go potty. (The first time she made me sit on the regular potty while she sat on hers. Haha!)
6) My sister-in-law is back to work at her chef job!
7) Tanner has not lost his job at any point because of COVID (the drop in oil prices may change things in the future.. but we'll cross that bridge when we get there. God will always provide.)
8) Zoom. Because of Zoom, we can meet with our friends and still go a version of game night or Life Group or do a devo with the Youth Group.
9) Because of my renewed healthy lifestyle goals and plan, I have lost 3 pounds so far!
10) I'm learning more about Instagram and how to use it to accomplish personal goals.
11) I've stayed with the Riverside Bible Reading Plan! This is the first time I have read my Bible EVERY DAY. I am SO thankful that Riverside came up with this plan at the end of last year to start January 1st. Getting in God's word is SO important and something I've struggled with all of my life.
12) Tanner has done a workout with me and gone on a walk with me and Eden!
13) We started gardening.. sort of. We currently have chives, green onions, spring mix, and basil in pots that are growing! (Thank you Kaylee for the green onion, spring mix lettuce, and basil!) Soon we will have gold potatoes and hopefully spearmint as well! (Still looking for a citronella plant...)
14) Tanner and I did much needed yard work to hopefully make our swamp of a backyard into something Eden can play in.
15) My sister is getting married!! I am over the moon excited for her and her husband to be.
16) DAVE RAMSEY. I can not imagine the kind of bind we would be in if it wasn't for Financial Peace University. I am SO grateful we took it years ago and recently lead our own class and got back to being more Gazelle intense.
17) Online shopping. I am still able to get what I need without the insanity of going places.
18) Family and Friends... just having them is amazing.
19) Coffee. GOOD coffee. And I am grateful that the small company I have become obsessed with (Expedition Roasters) is still up and running as much as they can so I can get my flavored/themed coffee fix on the days I want THE GOOD STUFF. (Seriously. Go check them out. So worth it.)
20) Tanner. He does so much for Eden and me.. working every day and schooling when he gets home while still trying to carve out some family time and us time. He is so good to me. I couldn't have asked for anyone better. I am so grateful for him and that he is the Godly man he is.
21) Eden. I am so grateful that God gave us her. While we have our good and bad days, I am always grateful to be her mom. She is so precious, and smart, and gorgeous and I love her more than words can express.

Well, there you have it. My list of gratitude. This was really great for me and I challenge you to do the same. Remind yourself of all the good in your life and that no matter what GOD IS GOOD. He is sovereign over all of this and he works all things for good. To God be the glory. Amen.

Wednesday, June 24, 2015

It's Just a Number.

Weight. For a female, it's one of the biggest things on our mind. For a lot of us, every morning we get up, step on that dreaded scale and see what the number is, praying it has gone down even just a little.

We hide that number, don't we? We don't want anyone to know how much we weigh. It's the unaskable question. Everyone talks about losing it or how they've gained it, but no one dares utter how much. (Unless it's a weight loss campaign or something.)

Here's what I've come to conclude. It's just a number.

Would I love to loose weight? Yes! Would I feel better about being lighter? Absolutely!  Do I need to eat healthy and exercise? Very yes!

Am I going to be ashamed of the number on that scale if it's higher then I think it needs to be? Not a chance.

I remember the first time I started loosing weight. I was so excited. I was telling some fellow young women about it and saying how much I started out weighing (185) and how much I had lost (20 lbs) bringing me to what I weight at that time (165)! I didn't pay attention if there were guy around me. (I married. Who do I have to impress but my husband? :P ) One of the girls finally said, "I love how you just say your weight."

I almost had to stop for a second and think about it. I occurred to me that while I did care about being healthy and getting to a healthy weight, I didn't care who knew how much I weighed.

So, my fellow women, I encourage you not see the number on the scale and feel like you are not good enough or pretty enough or whatever enough! It's just a number! What really matters is what is in your heart, where your treasures lie!

What you see on that "dreaded scale", it's just a number. It doesn't define you.

(Please note that I DO condone healthy eating and exercise! I need to do more of it myself! (Ugh.))