Goals. We all have them. I, personally, have several goals and have had several goals that are on and off again. I have a problem with sticking to my goals. When the going gets tough, I stop going. (Guess I'm not tough. ;P )
Recently, though, I have been encouraged to "crush my goals". As of yesterday, I have kept to my goal of drinking at least 9 cups of water for 9 days now! But this hasn't come easy. I gave up my coffee Sunday morning for a 3 cup bottle of water. Yesterday, I didn't manage to finish my first 3 cups until about 4 pm. Not a big deal, but that meant I had to drink 6 cups of water between I got home at 5:30 pm and when I went to sleep. It was one of those days that I would have thrown in the towel in the past. I wouldn't have seen a good way to get all the water in, and I would have given up before I even finished the first 3 cups.
This has happened to me a lot. If I miss a day of something, I tend to get discouraged and throw in the towel. I know I should get back on the wagon or the horse or whatever, but I get so down on myself that I just give up.
I let defeat defeat me.
I realized today, that I can have victory over defeat. Instead of letting myself be defeated by missing whatever goal I set for myself, I can get back up, start again, and claim my victory.
I have been so encouraged by a group of people who have decided to crush their goals and encourage others as they strive to do the same. I am grateful for them and their support. I encourage you to find someone or a group of people to do the same for you.
When you miss your goal, stand back up and know that you can reclaim your victory. Defeat doesn't have to defeat you. Even if you miss several days.
It's never too late to get back up and claim your victory over defeat.
Showing posts with label determination. Show all posts
Showing posts with label determination. Show all posts
Tuesday, November 7, 2017
Thursday, March 17, 2016
Own It.
If you have read some of my previous blog posts or know me personally, you know that I have struggled with my weight for quite some time. I have tried several different diets and exercise programs and products. Nothing worked for very long and I lost my motivation quickly.
This February I decided, once again, I needed to get healthier and take care of my body. I researched a few different gyms and, thanks to Facebook, found that one of the gyms I was looking at, which was owned by a friend, was having a sale on their membership if you locked in for a year! I talked with my husband, physically went to the gym to check out the environment and what it was like (also to get a feel of the drive), then JUMPED at the chance!
I am LOVING the classes! But I've also hit a few hiccups where I haven't gone as much as I would like to. But I have also learned something. Having an investment in the gym makes me have skin in the game so I CAN'T give up. And having a couple friends who are at the same gym makes going so much easier!
I've also learned that I can no longer say, "I'm going to try." When I do that, I set myself up with an out and thus, for failure. If I say, "I'm going to try to eat healthier and work out" I give myself that chance of when I do miss a workout or eat no so healthy to say "Well, I tried. It didn't work though."
NO! Never again!
I am putting those words out of my vocabulary! I have to own it!
I WILL eat healthier and work out. I WILL lose weight! I WILL be healthy! I WILL get into shape!
This concept really hit home lately when I became an independent distributor for It Works!. I really just wanted the free product credit! (Which I got!) I found myself thinking, "I'll try it out as a company." My awesome upline kept telling me, "You have to say it like you've got it. That is how you will succeed!" But the voice in the back of my mind kept reminded me how I've failed before.
Suddenly, I snapped. If I want to succeed, I have to own it! I'm not just going to try it as a business.
I WILL succeed and help Tanner and I pay off our debt and put money aside for the deductible on our health insurance when we decide to have a baby.
I WILL make money with MY business!
I started MY OWN business, and I WILL ROCK IT!
Of course, I go to God every day and pray that He leads me in the way He wants me to go. So far, it's lead me here. I firmly believe he led me to It Works! and to Dawn and Macie and the rest of my team. I just had to be ready to hear what they had to say and willing to let Him handle the how. He has blessed my business thus far and I am SO grateful for that!
Take "try" out of your vocabulary. Rely on God and own what you do.
Subscribe to:
Posts (Atom)